Sessions | Payment | Timetable


His and Her Time Health and Fitness offers Outdoor Fitness Sessions. These sessions are catered to all ages, shapes and sizes. His and Her Time has been providing fitness programs to the community for over 15 years. It is a fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. The team focus at His and Her Time Training helps members transform their lifestyle physically and mentally while encouraging community growth and providing a nurturing environment for all.

We have different passes available to meet your needs from a Single Session to 30 Session Packs. There is also a free trial for new participants. Please select your session option below, or book directly from the timetable below.

6 Week Online Challenge Click Here 

Online Free Trial Session Click Here

Online Single Session Only ($20.00) Click Here

10 x Session Pack ($170.00) Click Here

20 x Session Pack ($300.00) Click Here

30 x Session Pack ($380.00) Click Here

Healthy Habits 8 Week Challenge ($285.00) Click Here

**For all new members (including those on a trial session), please download and complete the Health and

Fitness Appraisal Form. and bring it with you to your first session, or email to


Points to remember to prevent the spread of infectious illnesses:

Wash your hands often with soap and water for 20 seconds. If soap and water are not available, use an alcohol-based hand sanitiser, with at least 60% alcohol.

Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact with people who are sick.

Stay home when you are sick.

Cover your cough or sneeze with a tissue, then throw the tissue in the bin.

Clean and disinfect frequently touched objects and surfaces. 



Contact us today to start your journey to health and happiness

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