His and Her Time provides fitness and health services and has been serving the community for over a decade.
Fitness Coaching – Outdoor Fitness and Personal Training
Health & Wellness – Individual Wellness Coaching and Mentoring and Healthy Habit Challenges
It’s Adventure Time – Local and International Fitness Events
His & Her Time will help you to set and achieve health and fitness goals you never thought imaginable, find a new level of confidence in your body and even make supportive new friends.
The best 100 recipes from the His & Her Time Healthy Habit Challenges 2017 all in one e-book.
The book is available for purchase now. Regular Price is $25.95, early bird price for the first week is $20.83 so buy yours now!
Click on the image below to buy your copy today.
His and Her Time Health and Fitness is proud to be raising money for the Flinders Foundation in 2018 to assist them to build a health and wellness centre for their cancer patients and families. You can also win some great prizes supporting this project. Read more here
Prizes to be won include: