His and Her Time Health and Fitness

HIS AND HER TIME HEALTH AND FITNESS

His and Her Time provides fitness and health services and has been serving the community for over 15 years.

His and Her Time Group Outdoor Fitness encourages people of all ages and sizes to move, have fun and enjoy living a healthy life. It makes fitness fun and affordable whilst providing individual support, motivation and encouragement.

Combining the affordability of a typical gym membership with the highly tailored and personalised nature of a personal training program to offer uniquely personalised membership programs.

Unlike a gym, our setting is the beautiful outdoors, of Seacliff and Holdfast Bay

We create a nurturing and energising environment for everyone, promoting success and well-being. Our mission is to have every participant leave their training session feeling better than when they arrived. His and Her Time also encourages clients to set goals, make plans and dream big!

His & Her Time will help you to set and achieve health and fitness goals you never thought imaginable, find a new level of confidence in your body and even make supportive new friends.

 

Fitness Coaching – Group Fitness Sessions: www.hisandhertime.ptminder.com


Health & Wellness – Individual Wellness Coaching and Mentoring and Healthy Habit Challenges: register your interest here: 


Adventure Time Travel (ATT) – His and Her Time, through its travelling adventure arm, Adventure Time, has taken clients all over the turning participants dreams into reality. ATT is a boutique marathon travel company that specialises in providing premium quality events. Local and International Fitness Events: www.adventuretimetravel.com.au

 

 

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Blog Posts

Fitness Australia Announces Appointment

Anna is proud to announce she has been selected as a new appointee to the Fitness Australia Industry Council. Fitness Au...

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R4YL Magazine

Anna is pleased to announce that she is now an official coach for R4YL magazine

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New York Marathon His and Her Time 2018

INTRODUCING THE 2018 NEW YORK MARATHON TEAM!EXCITING TIMES AHEAD FOR ALL.

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Ekiden Relay 2017

"Wonderful day with some of the H Timers. An Eikiden Relay which is a shared marathon between 6 runners! Finally I can s...

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Jodie Hamilton - Blue Marathons Ultra Trail

A BIG Congratulations to Jodie Hamilton. Jodie set herself a goal of running 21km at the start of this year and entered ...

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Namaaraalee Braun - Healthy Habits Challenge 2017

Changing lifestyle habits and introducing exercise has seen Namaaraalee Braun lose 20kg and now kicking goals she never ...

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Contact us today to start your journey to health and happiness

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