If you've ever wanted to find the real, healthier 'you' inside then now is your chance. We'll help you to set and achieve goals you never thought imaginable, find a new level of confidence in your body and even make supportive new friends.
You can expect to look and feel really good once you decide It's time for You!
His and Her Time makes fitness fun and affordable while providing individual support, motivation and encouragement.
Combining cardio vascular and strength training, His and Her Time offers two types of group outdoor exercise programs for men and women. We offer a number of options so you can choose the program that fits around your lifestyle.
All our programs are held along the picturesque beaches and the lush open air parks in the Holdfast Bay council area so you'll love being out in the fresh, revitalising ocean air getting in shape the same time.
Choose an outdoor fitness program that suits you today and feel better about yourself tomorrow!
